Whenever I was nervous about something like an exam (especially when I took my driving test) by grandma would have many tricks up her sleeve to help.
Some of them were a little crazy, but one of her best ones was chamomile tea. Somehow it seems to help calm you down and get rid of those pre-exam jitters. I did some research into it and saw that chamomile tea can effect some of the same brain receptors as valium, so maybe that's why it works!
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